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Recipe: Meatloaf
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Recipe: Meatloaf

by Vasko на September 25, 2011 • No Comments
This easy and very tasty way to get quality protein and good amount of animal fats. Carbohydrates are extremely little. They come from the three vegetables: pickles, carrots and onions.
Results after 4 months
Blog / Optimal nutrition / Other / Other / Sport

Results after 4 months

by Vasko на May 1, 2011 • 4 Comments
Progress pictures and weights.
FI - 210kg deadlift New Deadlift Personal Record Jan 26, 2013 FI-PushU How to do Push Up Apr 17, 2012 FI-functional Knowledge and taking actions Feb 10, 2012 FI-functional 1 year results Jan 12, 2012 FI-Dips How to do Dips Dec 29, 2011

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